The Importance of a Healthy Smile

 I received LISTERINE® Brand products from Johnson & Johnson Consumer, Inc. and The Motherhood as part of my participation in this LISTERINE® campaign. All thoughts and opinions expressed in this post are my own. Having a healthy smile is important. It’s not only important for our health, but it helps us to have a higher self-esteem, thereby […]

How to Treat Insomnia

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation. Insomnia is real. It affects how we feel all day long and how we deal with the daily tasks and challenges we face. Thankfully, we can treat it and incorporate […]

Heading Back to School Healthy with MinuteClinic

Can you believe that our kids are going to be heading back to school soon?  I can’t!  This summer has just flown by!  We all know that while the back-to-school season can be exciting, it can also be a hectic time!  While out shopping for school supplies, backpacks and clothes, there’s a good chance we […]