How to Treat Insomnia

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation. Insomnia is real. It affects how we feel all day long and how we deal with the daily tasks and challenges we face. Thankfully, we can treat it and incorporate […]

4 Tips That Will Help You Get Some Shut-Eye

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation. Do you have trouble falling asleep? In a world filled with electronics and lots of things that keep our minds distracted and busy, it can be quite a challenge to […]

The Age of Insomnia and The Importance of Sleep

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation. Do you remember when we were kids and we had a set bedtime when we had to get into bed, turn out all the lights and go to sleep? We […]